Ameh (boiled wheat)
Ameh (boiled wheat)
Servings: 5 people
Ingredients
- 1 cup of wheat (with shell)
- 4 cups of water
- 2 tbsp. of anise seeds
- Raisins
- Walnuts
- Blanched almonds
- Pistachios
- Pine nuts
- Sugar
Preparation
- Boil wheat in 3 cups of water until almost tender. Continue to cook over low heat.
- In a separate small pan, add 1 cup of water and 2 tbsp. of anise seeds. Bring to a boil and add the water (without anise seeds) in the large saucepan containing wheat.
- Continue to cook until the wheat becomes tender enough to be eaten.
- Serve warm or at room temperature in individual portions
- Add sugar, nuts and dried fruits according to each individual taste
